Sustainable Food

Onions

How to Grow Onions in the South: A Guide for Home Gardeners

If you live in the South and you’ve ever thought about growing your own onions, you’re in the right place.  Onions are one of the most useful vegetables you can grow. They show up in almost every meal, they store well, and when grown in the right way, they thrive in Southern climates. But growing […]

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How to Grow Waterleaf: The Complete Step-by-Step Guide

If you’ve ever wondered how to grow waterleaf in your garden or even in a few containers at home, you’re in the right place.  Waterleaf (Talinum triangulare) is one of those underrated super greens that people often overlook. Yet, it’s one of the easiest, most rewarding, and sustainable vegetables you can grow.  Packed with vitamins,

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Pineapple plant

How to Grow Pineapple: The Complete Step-by-Step Guide

Pineapples are one of the most rewarding fruits you can grow at home. Imagine plucking a sweet, golden pineapple from your own garden or even from a pot on your balcony — it’s totally possible!  The best part is that growing pineapple is surprisingly easy once you understand the process.  In this guide, I’ll walk

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The Truth About Bushmeat and Biodiversity

When most people hear the word bushmeat, the first images that come to mind are exotic animals being hunted in remote forests. Some may think of illegal markets or headlines about diseases like Ebola.  But the truth about bushmeat goes much deeper. It’s about survival, culture, economics, and, at the heart of it all, biodiversity.

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Scent leaf

How to Plant Scent Leaf: A Complete Step-by-Step Guide

  If you’ve ever cooked with scent leaf before, you already know how powerful it is. The aroma fills the kitchen, the taste brings life to soups and stews, and the health benefits are endless.  But here’s the thing: buying scent leaf every time from the market isn’t always convenient, and sometimes what you buy

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Scent leaf

How to Deseed Scent Leaf: A Complete Step-by-Step Guide

If you’ve ever cooked with scent leaf (also called African basil or Ocimum gratissimum), you know how amazing it smells and tastes.  But here’s the thing most people don’t know — beyond just plucking the leaves for pepper soup or tea, you can actually deseed scent leaf and grow your own fresh supply right at

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10 Edible Wild Plants in Nigeria and Their Remarkable Uses

Ever walked past a plant in the bush or on a farmland edge and wondered if it was edible? Nigeria is home to a treasure trove of wild edible plants that many of us overlook every day.  These plants, aside from being survival food for rural communities, they play vital roles in health, nutrition, traditional

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A balcony garden

How to Grow Food in Small Spaces: Balcony, Rooftop & More

Think you need a big backyard to grow food? Think again. If you live in a tiny apartment or a house with a modest rooftop, you can absolutely grow fresh, organic food in small spaces.  It’s not just possible — it’s practical, affordable, and surprisingly satisfying. With just a little sunlight, a few containers, and

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