Sustainable Food

10 Edible Wild Plants in Nigeria and Their Remarkable Uses

Ever walked past a plant in the bush or on a farmland edge and wondered if it was edible? Nigeria is home to a treasure trove of wild edible plants that many of us overlook every day.  These plants, aside from being survival food for rural communities, they play vital roles in health, nutrition, traditional […]

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A balcony garden

How to Grow Food in Small Spaces: Balcony, Rooftop & More

Think you need a big backyard to grow food? Think again. If you live in a tiny apartment or a house with a modest rooftop, you can absolutely grow fresh, organic food in small spaces.  It’s not just possible — it’s practical, affordable, and surprisingly satisfying. With just a little sunlight, a few containers, and

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Weeds

10 Nutritious Edible Weeds You’ve Been Overlooking

What if the “weeds” taking over your garden or sidewalk cracks were actually free, nutrient-packed superfoods?  Many plants we dismiss as pests have been eaten for centuries and are loaded with vitamins, minerals, and even medicinal benefits. Foraging edible weeds is a way to reconnect with nature, save money, and boost your diet with wild

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